Lunch and Breaks
Auto - General
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4m 46s
This safety lesson explains the importance of taking scheduled lunch and rest breaks during the workday. It covers how breaks help prevent fatigue, reduce stress, and improve focus, especially in physically demanding or hazardous jobs. The video also highlights legal break requirements, where breaks should be taken, and how to return to work safely. By taking breaks seriously, employees can boost safety, reduce mistakes, and protect long-term health.
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