Auto - Health

Auto - Health

2 Seasons

Auto - Health
  • Stress in the Workplace

    Episode 1

    GotSafety's 'Stress in the Workplace' lesson offers valuable insights and strategies to effectively manage and reduce stress in professional environments. This comprehensive video tutorial addresses the various sources of workplace stress, such as heavy workloads, deadlines, interpersonal conflic...

  • Stretch and Flex

    Episode 2

    Enhance workplace safety and prevent injuries with GotSafety's Stretch and Flex safety lesson. In this engaging video, we demonstrate the importance of proper stretching and flexibility exercises before commencing work. Learn techniques to improve muscle elasticity, joint mobility, and overall fl...

  • Stretch and Flex: Exercises

    Episode 3

    Safeguard your workforce by embracing GotSafety's Stretch and Flex: Exercises lesson. In this instructional video, we delve into the art of dynamic stretching and flexibility exercises designed to warm up muscles, enhance joint mobility, and minimize injury risks. Discover a series of targeted ro...

  • Substance Abuse in the Workplace

    Episode 4

    Tackle a critical workplace issue with GotSafety's Substance Abuse in the Workplace lesson. In this informative video, we address the risks and consequences of substance abuse within professional environments. Learn to recognize signs of impairment, implement preventive measures, and provide supp...

  • Sun Protection

    Episode 5

    This "Sun Protection" safety lesson provides vital information on protecting yourself from harmful sun exposure while working outdoors. It covers strategies to prevent heat illness, sunburn, and long-term skin damage caused by UV radiation. Topics include proper use of sunscreen, wearing protecti...

  • Tetanus Symptoms and Prevention

    Episode 6

    Safeguard your team with GotSafety's Tetanus Symptoms and Prevention lesson. In this educational video, we explore the ins and outs of tetanus, covering its symptoms, causes, and crucial prevention measures. Learn to recognize early signs, understand the importance of vaccination, and discover ef...

  • Ticks: Lyme Disease

    Episode 7

    Empower your workforce with GotSafety's Ticks: Lyme Disease lesson. In this informative video, we delve into the world of ticks and the risks associated with Lyme disease. Learn to identify common tick species, understand the symptoms of Lyme disease, and explore prevention strategies. Our compre...

  • Urination in the Workplace

    Episode 8

    Navigate workplace dynamics with GotSafety's Urination in the Workplace lesson. In this informative video, we address the sensitive topic of urination, offering insights into appropriate restroom use, hygiene, and privacy. Learn about restroom etiquettes, maintaining cleanliness, and fostering a ...

  • Valley Fever

    Episode 9

    Fortify your defense with GotSafety's Valley Fever lesson. In this enlightening video, we delve into the intricacies of Valley Fever, covering its causes, symptoms, and preventive measures. Learn to recognize early signs, understand high-risk environments, and adopt effective protection strategie...

  • Wash Your Hands

    Episode 10

    Prioritize hygiene with GotSafety's Wash Your Hands lesson. In this vital video, we emphasize the importance of proper handwashing techniques, covering soap use, thoroughness, and duration. Learn to cleanse effectively, target high-contact areas, and promote health. Our comprehensive tutorial equ...

  • Zika Virus

    Episode 11

    Defend against the Zika virus with GotSafety's informative lesson. In this essential video, we delve into the risks and prevention of Zika virus transmission, covering mosquito bite prevention, travel precautions, and pregnancy considerations. Learn to protect yourself and your community, recogni...