Guard your well-being with our Lifting Safety lesson. This video offers comprehensive guidance on proper lifting techniques to prevent back injuries. Learn about body mechanics, lifting ergonomics, and strategies for minimizing strain. Whether in workplaces, homes, or other settings, this training equips you with skills to lift objects safely and effectively. Understand load distribution, warm-up exercises, and practical tips for maintaining a strong and healthy body. Prioritize your physical health by mastering techniques that enhance safety and comfort during lifting tasks. Join us in safeguarding your body's longevity and functionality.
Up Next in Construction - Health - English
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Malaria
Stay informed with our Malaria Prevention lesson. This video offers comprehensive guidance on understanding, preventing, and addressing malaria. Learn about transmission, symptoms, protective measures, and treatment options. Whether traveling to endemic areas or working in affected regions, this ...
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Managing and Reducing Stress
Discover GotSafety's comprehensive lesson on managing and reducing stress. Learn practical strategies, mindfulness techniques, and expert insights to effectively cope with stressors in both work and personal life. Prioritize mental well-being, enhance productivity, and foster a healthier, more re...
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Medical Oxygen Safety
This lesson covers how to safely use, store, and transport medical oxygen in the workplace. It includes proper cylinder handling, fire prevention, ventilation requirements, and avoiding ignition sources. Because oxygen can intensify fires, following strict safety procedures is essential to protec...
