This lesson teaches how time changes, like daylight saving time, can affect your safety at work and on the road. Losing or gaining an hour can impact your sleep, focus, and reaction time. The lesson explains how being tired can increase the risk of accidents, especially when driving or using equipment. You'll learn ways to adjust your sleep schedule, stay alert, and plan ahead. By being aware of the effects of time change, you can keep yourself and others safe.
Up Next in Education - Health - English
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Urination in the Workplace
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Valley Fever
Fortify your defense with GotSafety's Valley Fever lesson. In this enlightening video, we delve into the intricacies of Valley Fever, covering its causes, symptoms, and preventive measures. Learn to recognize early signs, understand high-risk environments, and adopt effective protection strategie...
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Wash Your Hands
Prioritize hygiene with GotSafety's Wash Your Hands lesson. In this vital video, we emphasize the importance of proper handwashing techniques, covering soap use, thoroughness, and duration. Learn to cleanse effectively, target high-contact areas, and promote health. Our comprehensive tutorial equ...