Managing Stress and Fatigue During Pregnancy
Entertainment - General
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8m 10s
This lesson helps pregnant employees understand how to manage stress and fatigue while working. It explains how stress and tiredness can affect both the employee and their baby. The lesson includes tips for staying calm, recognizing signs of fatigue, and speaking with a supervisor if work feels overwhelming. It also highlights the importance of rest, hydration, and asking for help when needed. By managing stress and fatigue, pregnant workers can stay healthier and safer throughout their pregnancy.
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