This safety lesson explains the importance of taking scheduled lunch and rest breaks during the workday. It covers how breaks help prevent fatigue, reduce stress, and improve focus, especially in physically demanding or hazardous jobs. The video also highlights legal break requirements, where breaks should be taken, and how to return to work safely. By taking breaks seriously, employees can boost safety, reduce mistakes, and protect long-term health.
Up Next in English
-
Management: Cal/OSHA Lead Program (Co...
This safety lesson explains Cal/OSHA’s requirements for creating and maintaining a lead safety program in the construction industry. It covers written program development, exposure monitoring, medical surveillance, employee training, and proper use of PPE. The video also outlines employer respons...
-
Management: Construction Lead Exposur...
This safety lesson explains Cal/OSHA’s requirements for monitoring lead exposure in construction. It covers when air monitoring is required, how samples are taken, and how results determine protective actions. The video highlights employer responsibilities, employee rights, and how monitoring sup...
-
Managing Stress and Fatigue During Pr...
This lesson helps pregnant employees understand how to manage stress and fatigue while working. It explains how stress and tiredness can affect both the employee and their baby. The lesson includes tips for staying calm, recognizing signs of fatigue, and speaking with a supervisor if work feels o...
