This safety lesson explains the importance of taking scheduled lunch and rest breaks during the workday. It covers how breaks help prevent fatigue, reduce stress, and improve focus, especially in physically demanding or hazardous jobs. The video also highlights legal break requirements, where breaks should be taken, and how to return to work safely. By taking breaks seriously, employees can boost safety, reduce mistakes, and protect long-term health.
Up Next in Transportation - General - English
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Managing Stress and Fatigue During Pr...
This lesson helps pregnant employees understand how to manage stress and fatigue while working. It explains how stress and tiredness can affect both the employee and their baby. The lesson includes tips for staying calm, recognizing signs of fatigue, and speaking with a supervisor if work feels o...
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Marina: Personal Safety Responsibilit...
This lesson teaches workers and visitors about their personal safety responsibilities when near water at marinas. It explains using life jackets, being alert, avoiding risky behavior, and knowing what to do in emergencies. Personal awareness and responsibility help prevent drownings and accidents.
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Marina: Practical Drills
This lesson focuses on practical safety drills at marinas to help workers respond quickly and correctly in emergencies. It covers drills for fire, man overboard, spills, and other incidents. Practicing these drills helps build teamwork, reduce panic, and improve outcomes during real emergencies o...
