Assembly station workers face safety and ergonomic hazards from repetitive movements, awkward postures, prolonged standing or sitting, and the use of hand tools and machinery. These conditions can contribute to muscle strain, fatigue, musculoskeletal injuries, and workplace accidents. This safety lesson covers proper workstation setup, maintaining neutral body positions, safe tool handling, equipment inspections, appropriate personal protective equipment (PPE), and ways to reduce repetitive stress. By recognizing hazards, following safe work procedures, and reporting concerns to a supervisor, employees can help prevent injuries and maintain a safer, more comfortable assembly work environment.