This lesson targets the prevention of musculoskeletal injuries, a common concern in the entertainment industry. It covers the various risks that actors, crew members, and other entertainment professionals face, such as repetitive motion injuries, strains from lifting heavy equipment, and stress injuries from prolonged standing or awkward positions. The course provides practical advice on proper body mechanics, ergonomic practices, and regular stretching routines. It also emphasizes the importance of a well-designed workspace and the use of appropriate equipment to reduce strain and injury risk. Essential for anyone in the entertainment field, this lesson aims to promote long-term health and safety.