This "Full Body Stretches - Back and Waist" safety lesson provides essential guidance on performing stretches designed to improve flexibility, reduce muscle tension, and prevent injuries. The lesson focuses on proper stretching techniques for the back and waist to enhance posture and support over...

This safety lesson teaches simple hand and wrist stretches to help reduce strain from repetitive work. It explains how stretching improves blood flow, eases tension, and lowers the risk of injuries like carpal tunnel. The video highlights when to stretch, how to do it safely, and why regular move...

This safety lesson focuses on full-body stretches targeting the legs to improve flexibility, reduce muscle strain, and prevent workplace injuries. It covers proper stretching techniques for hamstrings, quadriceps, calves, and hip flexors. The video emphasizes the importance of warming up, maintai...

Promote a safe and healthy workplace with GotSafety's comprehensive lesson on Good Hygiene Practices. In this informative video training, delve into the essential role of proper hygiene in preventing illness, injury, and the spread of germs. Learn about effective handwashing techniques, personal ...

Stay informed and protected with GotSafety's comprehensive lesson on Hantavirus. In this video training, gain a deep understanding of Hantavirus, its transmission, and prevention. Learn about the types of rodents that carry Hantavirus and their habitats. Explore the early symptoms and progression...

This safety lesson explains how to prevent heat illness when working in attics and crawl spaces, where temperatures can rise quickly. It covers signs of heat stress, the importance of hydration, rest breaks, and monitoring your body. The video highlights wearing breathable clothing, using ventila...

This safety lesson explains California’s high heat requirements for agricultural work. It covers when high heat procedures must be followed, signs of heat illness, and steps employers must take to protect workers. The video highlights the need for extra water, shade, rest breaks, and observing wo...

Stay safe in indoor workplaces during high temperatures with GotSafety's lesson on Heat Illness: Indoor Workplace. In this video training, learn how to recognize and prevent heat-related illnesses even when working indoors. Explore the risks of indoor heat, factors that contribute to heat buildup...

Protect your workforce from heat illness with our focused training video designed for indoor workplaces in California. This lesson addresses the specific challenges and regulations associated with managing heat risks in non-ventilated or high-temperature indoor environments. It details preventive...

Stay safe in hot environments with GotSafety's Heat Illness Prevention lesson. In this video training, learn the importance of recognizing, preventing, and treating heat-related illnesses. Explore risk factors, early signs of heat stress, and dehydration prevention. Understand the significance of...

Stay safe in the heat with GotSafety's Heat Illness Prevention lesson on Acclimatization. In this video training, learn the importance of acclimatizing your body to hot working conditions. Explore the process of gradually building tolerance to heat stress, allowing your body to adapt and reduce t...

Discover GotSafety's comprehensive lesson on Heat Illness Prevention: Acclimatization, focusing on the importance of acclimating workers to hot environments to reduce the risk of heat-related illnesses. Learn about the physiological changes that occur during acclimatization, the duration of the a...

Stay safe in extreme temperatures with GotSafety's comprehensive Heat Illness Prevention lesson on dealing with High Heat. In this video training, learn how to protect yourself from the risks associated with extremely hot conditions. Explore the physiological effects of high heat on the body, inc...

Stay safe in Oregon's heat with GotSafety's Heat Illness Prevention lesson. In this video training, learn how to prevent heat-related illnesses while working in hot conditions. Explore Oregon-specific guidelines for recognizing heat stress, staying hydrated, and taking breaks. Understand the impo...

Stay safe in Washington's heat with GotSafety's Heat Illness Prevention lesson. In this video training, learn how to prevent heat-related illnesses while working in hot conditions. Explore Washington's specific guidelines for recognizing heat stress, staying hydrated, and taking breaks. Understan...

Enhance your knowledge about Hepatitis A with GotSafety's comprehensive lesson. In this video training, delve into the details of Hepatitis A, an infectious disease that affects the liver. Learn about its transmission, symptoms, and potential complications. Explore prevention strategies, includin...

Enhance your understanding of Hepatitis B through GotSafety's comprehensive lesson. In this video training, delve into the details of Hepatitis B, a contagious liver infection caused by the Hepatitis B virus. Learn about its modes of transmission, symptoms, and potential complications. Explore va...

This safety lesson explains how to prevent hernias in the workplace. It covers what a hernia is, how it can happen from strain or improper lifting, and how to reduce your risk. The video highlights proper lifting posture, using support equipment when needed, and recognizing early signs of a herni...

Gain a comprehensive understanding of HIPAA's Breach Notification Rule with GotSafety's informative lesson. In this video training, delve into the intricacies of the Health Insurance Portability and Accountability Act (HIPAA) and how it governs the notification of breaches involving protected hea...

Gain a comprehensive understanding of the HIPAA Privacy Rule with GotSafety's informative lesson. In this video training, delve into the intricacies of the Health Insurance Portability and Accountability Act (HIPAA) and how it safeguards protected health information (PHI). Learn about individuals...

Delve into the intricacies of the HIPAA Security Rule with GotSafety's informative lesson. In this video training, gain a comprehensive understanding of how the Security Rule safeguards electronic protected health information (ePHI). Explore the requirements for implementing technical safeguards,...

Explore safe interaction with GotSafety's Iguana Safety lesson. In this informative video training, learn essential guidelines for encountering iguanas in various settings. Understand their behavior and potential risks. Discover proper approaches, respectful distances, and how to avoid provoking ...

Protect yourself and your team with GotSafety's comprehensive lesson on Impalement Hazard Safety. In this video training, learn about the risks posed by protruding objects and ways to prevent impalement injuries. Explore proper storage and disposal techniques for materials that present impalement...