Lunch and Breaks
Transportation - General
•
4m 46s
This safety lesson explains the importance of taking scheduled lunch and rest breaks during the workday. It covers how breaks help prevent fatigue, reduce stress, and improve focus, especially in physically demanding or hazardous jobs. The video also highlights legal break requirements, where breaks should be taken, and how to return to work safely. By taking breaks seriously, employees can boost safety, reduce mistakes, and protect long-term health.
Up Next in Transportation - General
-
Managing Stress and Fatigue During Pr...
This lesson helps pregnant employees understand how to manage stress and fatigue while working. It explains how stress and tiredness can affect both the employee and their baby. The lesson includes tips for staying calm, recognizing signs of fatigue, and speaking with a supervisor if work feels o...
-
Managing Stress and Fatigue During Pr...
Esta lección ayuda a las empleadas embarazadas a entender cómo manejar el estrés y la fatiga en el trabajo. Explica cómo el estrés y el cansancio pueden afectar tanto a la madre como al bebé. La lección incluye consejos para mantenerse tranquila, reconocer los signos de fatiga y hablar con un sup...
-
Marina: Personal Safety Responsibilit...
Esta lección enseña a trabajadores y visitantes sus responsabilidades personales de seguridad al estar cerca del agua en marinas. Explica el uso de chalecos salvavidas, mantenerse alerta, evitar conductas riesgosas y qué hacer en caso de emergencia. La conciencia personal ayuda a prevenir ahogami...
